SELF DEFENCE VIDEO LIBRARY

 

We have created a video library to assist with learning self defence outside of class.

Click on the desired self defence video below: 

 
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BASIC SELF DEFENCE 1 

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BASIC SELF DEFENCE 2

 

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BASIC SELF DEFENCE 3

 

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BASIC SELF DEFENCE 4

 

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BASIC SELF DEFENCE 5

 

 

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BASIC SELF DEFENCE 6

 

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BASIC SELF DEFENCE 7

 

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BASIC SELF DEFENCE 8

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BASIC SELF DEFENCE 9

 

 

 

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BASIC SELF DEFENCE 10

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BASIC SELF DEFENCE 11

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BASIC SELF DEFENCE 12

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BASIC SELF DEFENCE 13

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BASIC SELF DEFENCE 14

 

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BASIC SELF DEFENCE 15

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